Our Instructors

DIET STRATEGY (NASM CERTIFIED)
DREAM CHASERS

Meet Nicholas, the Founder and CEO of Mind Muscle Pro, a Certified NASM Personal Trainer, and a dedicated mental health advocate. With a background in nonprofit leadership and a heart for community building, he is instrumental in fostering safe spaces for individuals to share, grow, and heal. His personal experiences and professional journey have fueled his mission to break the stigma surrounding mental health and provide vital resources for those in need. Nicholas seeks to empower others and build stronger, healthier communities all over the world.

>> Follow Nicholas @nicholas_murray_mmp

SINGLE MOMS PEER SUPPORT
DREAM CHASERS

Cheyenne, MMP Director of Operations and Growth and Marketing Specialist, is passionate about whole body wellness, with an emphasis on mental wellbeing. As a single mother of three, she deeply understands the challenges of balancing mental health, family, and personal growth. She brings a unique blend of empathy, expertise, and lived experience to the MMP mission, creating a safe and supportive community for individuals to thrive. Her dedication to breaking mental health stigma drives her to provide essential resources and peer support to those seeking healing.

>> Follow Cheyenne @chey_mindmusclepro

BUILDING HEALTHY ROUTINES

Nathan’s been blending his passion for the arts with health and wellness since graduating from NYU for theater and completing his 200 hour yoga certification in 2009. Now based in Los Angeles, he’s taught a wide variety of classes such as yoga, dance, kickboxing, pilates, barre and many more. Using his healing hands in various modalities like water watsu, Thai massage, acro yoga, and sound baths, there seems to be no limit how practices can overlap for a rich well being! Bringing a light-hearted spirit, open mind, and authentic vibe to it all is a must! When he’s not teaching, you can find him making music, creating content online, or chillin with his two 1-year-old kitties.

>> Follow Nathan @natebalance

STEP AEROBICS

With a background as an ex-social worker in DV and over 30 years experience as a personal trainer and group fitness instructor, Mary has seen the transformative power of exercise and its impact on overall wellbeing. Now, she’s on a mission to bring back the joy and excitement of step aerobics, a classic fitness routine that combines cardio, coordination, and fun to challenge your bod and uplift your spirit!

>> Follow Mary @phloxfitnessclub

EMOTIONAL METABOLISM

Jennifer specializes in holistic emotional wellbeing and working with early developmental imprints. She has trained in somatic movement therapy, memory reconsolidation, and transformational coaching. Jennifer will be offering Emotional Metabolism classes to help you better manage difficult feelings and stay grounded during stressful situations.

>> Follow Jennifer @jenniferlaurenparker

LIFE COACHING

Preston is driven by a passion for fitness and a zest for life. Committed to being the best version of himself every day, he brings this philosophy to his life coaching classes. Preston focuses on building positivity from within, using his own journey as a testament to the power of self-improvement. Join his classes to unlock your potential and cultivate a positive mindset.

>> Follow Preston @bethlehemthebeast

SOUND BATH THERAPY

Stacy DiGregorio helps people find peace and clarity in their lives. With a blend of ancient wisdom and modern techniques, she guides her students on a journey of self-discovery and inner balance. Stacy's compassionate approach to meditation, sound baths, and yoga can hep navigate life's challenges with greater ease.

>> Follow Stacy @lotusheartmindfulness