MENTAL HEALTH AWARENESS

MENTAL HEALTH AWARENESS

Mind Muscle Pro exists to bring people suffering from depression, anxiety, and low self-esteem healthy solutions to find happiness, peace of mind, and confidence. We do this by introducing individuals who have learned to combat their mental illness through various activities such as yoga, art, music, martial arts, weightlifting, meditation, and more to show them they’re not alone and introduce them to healthy avenues to live happy and fulfilling lives.

  • DANCE: Fred Astaire Dance Studio

    David and Kelle Chancellor of Fred Astaire Dance Studios in Brandon have created an atmosphere that is so welcoming and full of kindness and warmth.

    Their desire to not only teach the beauty and magic of dancing, but to also help people struggling, made them a perfect fit for our mission.

  • MUSIC: Alaina Cross

    Meet Alaina Cross, a singer-songwriter on a mission to amplify empowerment through her incredible music.

    Be sure to check out her heartfelt interview - a testament to the amazing ability music has to empower us during our darkest hours.

  • COSPLAY: Metrocon

    Follow the Mind Muscle Pro team around Metrocon to hear about the impact cosplay has on so many amazing souls and the benefits of finding your tribe.

    ”It’s such a warm feeling. It feels like belonging.”